General Dentist in Virginia Beach Shows how Teeth Grinding from Stress can Wreck Your Teeth

Everybody is familiar with some form of stress and the way it can plague your day with discomfort while forcing a cloud over your head. There are a variety of symptoms due to stress, but one that people don’t tend to think about is how it affects your teeth, gums, and mouth. Below, your general dentist in Virginia Beach explains what can happen to your oral and dental health during stressful situations and what you can do to avoid them.

One of the most common symptoms of stress is teeth grinding, where a person’s jaw becomes locked and tense as they unknowingly grind their teeth back and forth. This can also occur throughout the night when someone is sleeping, which sometimes makes it difficult to pinpoint what the exact problem is. Many people don’t realize they’re harming their teeth until it’s too late and there are notable issues that need to be addressed.

Teeth grinding can cause sensitivity, since you’re wearing down the protective surface of your teeth until there’s almost nothing there. This allows for foods and drinks that are particularly cold or hot to come in contact with the nerves and create a sharp, stinging pain. TMJ, also known as temporomandibular joint disorder, has similar symptoms and can lead to joint problems in your jaw and neck area.

To protect your teeth from grinding, ask us about a night guard if you find yourself with a sore jaw and sensitive teeth in the morning. More people find themselves grinding their teeth while they’re sleeping and there are several mouth guards that are safe to wear at night in order to protect your smile from suffering when you can’t control it. Don’t be afraid to ask about other alternative options if you find yourself grinding your teeth during the day due to stressful situations.

We want to make sure that your smile lasts a lifetime, so let us help! Contact your general dentist in Virginia Beach to schedule an appointment if you’re feeling dental stress or for your bi-annual check-up by calling (757) 417-7300 today.