Sensitive Teeth: Causes and Relief

All about sensitive teethMany adults suffer from sensitive teeth. You know the shooting pain you feel when eating ice cream, drinking a cold drink or even breathing cold air. Some people only experience pain occasionally, but many endure sensitive teeth every day. Hooper General & Cosmetic Dentistry discusses the cause of sensitive teeth and how we can treat the condition. 

The Root of the Problem

The dentin is the layer of tooth just below the enamel. It serves to protect the pulp of the tooth, which is where all the nerves and blood vessels are located. If the outer layer of the tooth (enamel) thins, or becomes worn, the dentin is exposed and vulnerable. When the dentin of the tooth is exposed to food, beverages or even brushing, it stimulates the nerves in the tooth to react producing pain. Here are a few of the reasons tooth enamel and gums wear away exposing the delicate dentin:    

  • Aggressive tooth brushing that erodes tooth enamel and causes gums to recede
  • Abrasive toothpaste and mouth rinses that wear down enamel
  • Tooth decay
  • Gum disease
  • Receding gums caused by aging or poor brushing technique
  • Teeth grinding and clenching, which wears tooth enamel away
  • Age, adults contend with sensitive teeth more often
  • Teeth whitening
  • Recent dental care procedures

Relieve Sensitive Teeth

If you are suffering from sensitive teeth, tell your dentist. At Hooper General & Cosmetic Dentistry, we encourage patients to be proactive about their dental health. We are here to answers your questions, determine the cause of your sensitivity and offer treatments to alleviate your discomfort. Usually, sensitive teeth can be soothed with better dental care. Patients are typically advised to follow these steps at home:

  • Use a soft-bristled toothbrush
  • Avoid brushing too hard
  • Brush your teeth with desensitizing toothpaste
  • Practice proper dental care at home
  • Visit your dentist regularly for checkups and cleanings to help prevent future problems

The Impact of Diet on Tooth Sensitivity

Your diet can significantly affect tooth sensitivity. Acidic foods and beverages, such as citrus fruits, soda, and wine, can erode tooth enamel over time, exacerbating sensitivity. Foods that are extremely hot or cold can also trigger discomfort. Limiting your intake of these foods and beverages, or consuming them with caution, can help manage and reduce sensitivity. Incorporating more enamel-friendly foods, such as dairy products and non-acidic fruits, can aid in protecting and strengthening your teeth.

The Role of Dental Products in Managing Sensitivity

Choosing the right dental products can play a crucial role in managing tooth sensitivity. Look for toothpaste specifically formulated for sensitive teeth, which contains ingredients designed to block pain signals and strengthen enamel. Additionally, using a fluoride mouthwash can help to remineralize and protect your teeth. Avoid abrasive toothpastes and harsh mouthwashes, as these can further irritate sensitive teeth. Consulting with your dentist about the best products for your condition can provide added relief.

Professional Treatments for Sensitive Teeth

For more severe cases of tooth sensitivity, professional dental treatments may be necessary. Fluoride treatments, dental sealants, and bonding agents can be applied to protect exposed dentin and alleviate pain. In some cases, your dentist may recommend desensitizing treatments or a special varnish to coat the affected areas. Addressing the root cause of sensitivity through these professional methods can provide long-lasting relief and prevent further damage.

Addressing Underlying Dental Issues

To effectively manage tooth sensitivity, it’s important to address any underlying dental issues that may be contributing to the problem. Tooth decay, gum disease, and worn fillings or crowns can all exacerbate sensitivity. Regular dental checkups are essential for detecting and treating these conditions early. By resolving these issues, you can reduce sensitivity and improve overall oral health.

Lifestyle Changes to Support Dental Health

Adopting certain lifestyle changes can also help manage and prevent sensitive teeth. Reducing stress can help prevent teeth grinding, which can wear down enamel and increase sensitivity. Avoiding excessive use of teeth as tools, such as opening packages or biting hard objects, can prevent further enamel damage. Additionally, quitting smoking can improve gum health and reduce the risk of sensitivity associated with gum recession. Making these changes can contribute to better dental health and less sensitivity in the long run.

Sensitive Teeth? How Dr. Hooper Can Help

If these steps do not work and you are still experiencing sensitivity, we offer procedures to strengthen the enamel and help reduce dentin exposure that will relieve your discomfort. At Hooper General & Cosmetic Dentistry, we do not want you to be uncomfortable. Schedule an appointment with Dr. Hooper today!